Virtual Doula Care
✨Imagine what it would feel like if you knew just what to do to look after your baby and yourself✨
Your parenthood journey begins with excitement and eager anticipation full of dreams and plans.
But as any parent knows, once your baby arrives, they draw you into a whirlwind of emotions, beautiful experiences, and unexpected challenges like the unpredictability of nap times or feeling uncertain about whether to feed them again…
You’re realizing that some of your plans won’t fit, what used to work doesn’t work anymore, and you’re getting conflicting advice from all sides.
Leaving you feeling a little ☺️🥴🫠
Relatable?
✔ You’ve never been 100% responsible for a baby before and they’re just going to let you take this one home?? 😬
✔ You find yourself on an emotional rollercoaster, experiencing intense joy one moment and anxiety or tears the next, questioning if what you’re feeling is normal (**spoiler: it definitely is).
✔ The rock-solid plans you made are now coming up against the reality of a fussy baby and sleepless nights.
✔ Everyone just expects you to figure it out as you go 🤷♀️
You're swamped with well-meaning advice from all sides, leaving you more confused than ever.
It makes total sense that you’re in research mode!
✔ You're craving the reassurance that you're on the right track, especially on days when it feels like nothing is working.
✔ You’re searching for practical, straightforward solutions to the daily challenges of feeding, sleeping, and soothing your baby (and somehow also looking after yourself 👍)
✔ Amidst the conflicting information, you wish you had a trusted guide to navigate you through the early stages of parenting with evidence-based advice and heartfelt support.
You’re in the right place!
Hi, I’m Patricia, your steady companion in this transformative journey of new parenthood.
My path to becoming a virtual postpartum doula blends my world travels, linguistics and teaching background, and my personal experience as a parent abroad and here in the States, giving me a profound insight and empathy towards our shared yet uniquely personal dreams and challenges with our babies.
My virtual doula care provides the perfect blend of evidence-based advice and empathetic support. My mission is to empower you to embrace your parenting journey with confidence and joy. Whether it’s through a listening ear or guiding voice, I’m here to help you navigate the early days of parenthood with a sense of calm and assurance.
Together, we'll create a postpartum experience that's about thriving, not just surviving.
✨What if I told you
that you could…
✔ Steer clear of the endless cycle of searching for answers online and instead, receive direct, evidence-based guidance tailored to your unique situation.
✔ Settle into a rhythm with feeding and sleeping that makes sense for your family, creating a predictable and comforting routine for your baby—and for you.
✔ Learn to let go of the pressure to “get it right” and instead lean on your intuition and adaptability as you face all the challenges common to parents everywhere.
✔ Have someone in your corner, reminding you of your strengths, celebrating your successes, and offering a shoulder when you need it.
✔ Have the peace of mind of knowing you can reach out and get a thoughtful response, like having a wise friend, always there to guide you through the ups and downs through your first year with your baby.
Introducing:
Virtual Doula Care
Find your calm in the chaos from bump to baby steps.
With Virtual Doula Care, you have:
1. Practical help
From feeding to fussing to sleep and daily rhythms, you’ll have personalized, reliable guidance as you learn to look after your baby.
2. Emotional support
Prioritize a space where you can let go of the pressure to get it right, learn to trust your instincts, celebrate your successes, and practice mindful self-compassion.
3. Companionship
You are not alone in this parenting journey - with a doula by your side, it becomes a collaborative process - your thoughts, concerns, and aspirations are always heard and valued.
WHAT PEOPLE
ARE SAYING
“I loved that I was reassured I was on the right track and made to feel that I was a great mom.”
— Andrea K.
“Your gentle affirmation and listening to your experience as a mom helped me calm my nerves and refocus my energy and time on the things that really were more important.”
— Lauren K.
“I knew I would be able to get my questions answered but I didn’t know that Patricia would take the time to go into depth with my concerns and really try to come up with solutions and a plan tailored to my family. I felt like we were a team.”
— Jessica A.
If right now,
you often feel overwhelmed by conflicting parenting advice and opinions
you’re not sure you’re really ready, or even how to get ready for postpartum!
you’re worried that no one’s being honest about the postpartum period - it’s all either horror stories (😳) or sublime love and joy (🤨) but where is the middle ground?
you don’t have the energy to sort it all out even though you know it’ll mean you’re basically winging it
Then with virtual doula care,
you’ll feel confident making decisions because you’ve clarified what’s important to you
you’re able to relax and prioritize rest, knowing you’ve done enough and that looking at yourself is good for everyone
you avoid the isolation and loneliness you’ve heard other new parents warn you about because you connect with your doula often
you don’t feel frazzled trying to figure out feeding or soothing your baby, or wonder if you should call your doctor or Google some symptom - you just check in with me ❤️
You get to choose your level of support:
A Day with a Doula
You get access to my doula brain (expertise + training) and my doula heart (experience + compassion) for a full 12 hours but without the pressure of a set appointment time or the need to respond immediately if the baby needs some extra attention, you have an errand to run, or you just seriously need a nap (I’d say: do it!)
30-day All Access Pass
Choose your start date and breathe easy because you can message me anytime (every day if you need to!) for the next 30 days!
Get help with anything and everything that might pop up with you or your baby in the next month. No need to poll your friends, scour the forums, or wait for the soonest appointment with your care provider to ease your worries.
Fearless Fourth Trimester Care
12 full weeks of attentive virtual postpartum doula care through weekly video chats and anytime text support, from prenatal, through postpartum, and finishing with two sleep-focused visits.
The ultimate in supportive virtual postpartum doula care ❤️
Here’s what’s included:
Day with a Doula
One-day intensive support session via Voxer.
Tailored advice and practical tips for immediate challenges related to baby care, sleep, or parenting struggles.
Great for getting a fresh set of eyes on something you or your baby are working through.
Includes a follow-up after one week to support your success.
$150
All-Access Pass
Continuous support for 30 days via Voxer.
On-demand guidance for daily parenting questions as they come up over the course of a month.
Ideal for parents wanting to take several weeks to work through a challenging phase.
Flexibility to seek support anytime, plus the reassurance that someone familiar with your story is available to help you.
Perfect for ongoing concerns like adapting to your baby's changing sleep schedule or introducing a new feeding routine.
$500
Fearless Fourth
12 weeks of comprehensive virtual support (weekly video chats plus anytime text support via Voxer).
2 prenatal sessions for birth and postpartum planning, 8 postpartum visits for baby and postpartum care.
Full virtual sleep support package within the first 6 months
Review weekly postpartum visits in your own Client Portal to track progress and goals and access additional resources.
BONUS: Access to my Prepping for Parenthood course
BONUS: Postpartum Planner to help you prepare for a calm, confident fourth trimester
BONUS: one-year membership to the Nurture Network community of new parents
$1800
This one is kind of a big deal, so let’s chat first 👇
Here's what happens when you sign up:
Let’s get to know each other!
Step 1.
For a Day with a Doula and the All Access Pass, the booking buttons will take you to the calendar page where you choose your start date and make your payment.
Step 2.
For Fearless Fourth care, the booking button will lead to a calendar page to choose a call time where we can chat about your vision and worries for the postpartum period.
Step 3.
Take some time to decide it’s right for you, and when you’re ready to say, “yes, please!” you sign up, make your payment, and book your first 2 sessions so that we can get you ready for your birth and postpartum.
Step 4.
Breathe easier knowing you have access to supportive, trustworthy, empathetic doula care for you and your family for the day, the next month, or your entire fourth trimester ❤️
✨More parenting wins✨
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![A heartwarming 'welcome little one' sign on a change table, ready for a new arrival.]()
Katie ~ Postpartum Prep
Katie was starting to feel anxious about her upcoming birth so it was important we make some time to walk through the birth process and logistics and to explore additional resources for her and her family.
Afterward, she was grateful to have a better perspective and the best part was that she felt seen and empowered in the final weeks of her pregnancy.
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![Comfortable woman sitting on a sofa, holding a warm mug, reflecting a moment of peace.]()
Victoria ~ Day with a Doula
When Victoria’s 4-month-old seemed to go on a nursing strike and protested all attempts at naps, she felt like a failure as a mom.
But she got what she needed from our day together: feeling seen, heard, and understood without judgment, and she came away with solid solutions to problems she had been struggling with previously.
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![Pensive pregnant woman in a brown sweater dress, lovingly embracing her belly.]()
Lauren ~ Virtual Doula Care
Lauren reached out in the middle of her second pregnancy because she was worried the postpartum anxiety she battled after her first pregnancy would return and she definitely did not want the same postpartum experience again.
Lauren loved feeling that through our virtual doula visits, she was looking after herself. It helped her make time to reflect on her day-to-day postpartum experience and hold on to a healthy perspective about how things were different from or similar to her previous experience.
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![Bird's-eye view of a baby engaged in play with a stuffed octopus, highlighting early learning.]()
Michaela ~ Day with a Doula
Michaela went from drama-filled diaper changes back to easy-going, playful clean-ups with her 8-month-old. Plus, she also went back to feeling reassured and confident as a mom again!
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![Woman in a cozy sweater enjoying a warm drink and a phone conversation, possibly with her doula.]()
Sarah ~ Sleep Support
When Sarah’s 9-week old suddenly stopped sleeping, even on her, she needed some fresh ideas. She was delighted by the support, validation, and gentle guidance she received and she was extremely relieved to have a plan in hand.
Sarah’s favorite thing about working together was the simple approach and the results: she is now 100% confident about her baby’s sleep!
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![Colorful toy blocks scattered on a soft blue carpet, inviting playful learning.]()
Ayesha ~ Day with a Doula
Ayesha felt uncertain and flustered about her 5-month-old’s naps, about introducing solids, and about how to get the most out of playtime with him.
After our day together, she felt empowered, supported, confident, and amazing!
FAQs
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All the expert support and loving care of a qualified and experienced doula delivered virtually, through anytime texting, weekly video visits, and access to helpful resources wherever you are.
Virtual doula care is especially valuable if you want plenty of unbiased, evidence-based, personalized postpartum support for yourself and your baby through your fourth trimester.
Day with a Doula and All Access Pass clients get to borrow my doula brain and parenting heart for a day or a month to find solutions for challenges in their parenting journey and a huge emotional boost for the weeks ahead!Fearless Fourth Trimester parents get even more! To give you the best start, you’ll first get access to Prepping for Parenthood, my two-week course to get yourself and your house ready for baby.
From there, we’ll schedule two virtual prenatal visits, and once you meet your baby, eight more postpartum visits. When your baby is about two months old, we’ll focus on you and your baby’s sleep for a few visits.
This means you get attentive doula care from the end of your pregnancy through your entire fourth trimester! No winging it. No need to figure it out on your own. No need to scroll through parenting forums at 2:30am 🫠
Instead, I’ll be by your side the entire time, answering your questions, cheering you on, and helping you find your way through this newborn stage.
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We book your appointments online and meet for anytime text support on the messaging app, Voxer.
Virtual visits (for Fearless Fourth parents) take place on Zoom for about an hour once a week. This video meeting allows us to have a face-to-face connection even from afar.
Plus with virtual support, you don’t have to change out of your PJs, clear a space for me on the sofa, or offer me anything to drink. It is the ultimate in postpartum convenience!
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A virtual doula care session is a great time to unpack the last few days with your baby. You can share about an appointment you had with a doctor or lactation specialist, describe how feeding and sleep have been going, and explore helpful strategies for stressful times in your day.
They’re also a great time to show off how the baby is growing, get help with your baby equipment, or try out different soothing techniques together.
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If your Virtual Doula Care overlaps with your birth date, we can talk about how to prepare for your upcoming birth along with what to expect, coping strategies during labor, and how to include your partner.
And while I don’t have any specialized training to supporting families during birth, I can offer some basic support and all my enthusiastic encouragement through our anytime text support.
If the hands-on support of a birth doula is important to you, I strongly recommend reaching out to your local doula community.
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Absolutely! Figuring your baby’s sleep puzzle is my favorite thing, and there is a lot we can work on during a Day with a Doula and even more in our month together when you get an All Access Pass!
Full virtual sleep support is also built into the Fearless Fourth doula care package! This means that we will spend our postpartum time together watching your baby and learning their rhythms, preferences, and needs.
Then, at the end of your fourth trimester, we can start to gently put a plan into action to support your baby’s growing sleep skills that will allow all of you to start getting more sleep, whether you want to finally establish a nap routine for your family, or just want some longer stretches of sleep at night.
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I consider myself moderately crunchy - I bedshared with my first baby for the first few months, and cloth diapered both my babies. I haven’t found oils to be very useful for my family.
I love my baby carriers and still sometimes wear my preschooler on long hikes. I also sleep trained both my babies but with different approaches, because they were very different babies.
I trust the science on vaccines and have kept my kids on schedule without problems.
I firmly believe Black lives matter, and trans lives too! I am committed to growing, learning, and affecting change so that all families can thrive together
